What Is Your Sitting Posture When You Are At Your Desk?

I tend to slide down my chair as I work longer on my laptop. My back will lean on the chair more while my buttock will start to move down away from the chair. This is very bad for our sitting posture while using the computer. I found this article about “7 Habits To Improve Posture” as I was busy working on my site. I think it is important for every one of us to have a good sitting posture… I must admit I am not really a good example of it.

And I think because of my bad habit, I tend to slouch my back as I walk… I am 1.83 meters tall… But because I slouch, my friends thought I am only somewhere 1.78 meters…

Well, take a look at it and consider making your change now!